PERGSET – An acronym used for Seven Basic Movements of Dance

P Plier – To bend
E Étendre – To stretch
R Relever – To rise
G Glisser – To glide
S Sauter – To jump
E Élancer – To dart
T Tourner – To turn

Plier – To bend

Étendre – To stretch

Relever – To rise

Glisser – To glide

Sauter – To jump

Élancer – To dart

Tourner – To turn